Good morning everyone - or afternoon almost. I feel great today. I got on the scale and weighed in at 155 today! That is 4 lbs. total that I have lost since I started the products on 06/25 - so 4 lbs. in 8 days. Not fast results for some - but you have to consider (and I know you probably don't want to know this but it is an important factor when considering weight loss) that I had my 'time of the month' last week too so that added to my extra weight and slowed me down a little in losing weight.
I have been drinking my shake for breakfast and lunch, taking my supplements 3 times a day and taking the Thermo-bond before I eat or drink anything that isn't through Herbalife or isn't water. I drink the Herbal Tea Concentrate like crazy - I love the taste and the energy it gives me - and I feel wonderful!!!!! I have even noticed a difference in my complexion. I'm not breaking out as bad and my skin is starting to look better...it isn't perfect...but if you knew me before you would see the difference! Guys - I am not telling you these things because David and I started a business. I am telling you these things because the products are really making me feel good. You guys are my friends, families, neighbors, community members, etc. I promise that I wouldn't make this stuff up. Check out the pictures I took this morning! You can see the difference.
The only thing that I have noticed about the products so far that I can say is 'bad' but not too bad is that you have to take the supplements when you drink your shake or eat something - don't take them alone on an empty stomach - I did one day and it made me a little nauseous until I ate something and that fixed it. But that is the case with most of these types of products on any market. And with the Herbal Tea Concentrate - don't take it too late in the evening if you want to go to sleep. It is a great product and it does give you energy without the jitters but it will energize you and make it hard to fall asleep because you'll want to be up doing stuff. I have to quit drinking it by 6PM if I'm planning on going to bed around 9 or 10 - but I have sleeping trouble anyway - which I will talk about in my next post.
David is out helping his sister move so I haven't been able to get his weight today but as soon as he gets home, I'll have him jump on the scale and I'll take some more pictures of him and then I'll post again!
Until Next Time,
Crystal
I have been drinking my shake for breakfast and lunch, taking my supplements 3 times a day and taking the Thermo-bond before I eat or drink anything that isn't through Herbalife or isn't water. I drink the Herbal Tea Concentrate like crazy - I love the taste and the energy it gives me - and I feel wonderful!!!!! I have even noticed a difference in my complexion. I'm not breaking out as bad and my skin is starting to look better...it isn't perfect...but if you knew me before you would see the difference! Guys - I am not telling you these things because David and I started a business. I am telling you these things because the products are really making me feel good. You guys are my friends, families, neighbors, community members, etc. I promise that I wouldn't make this stuff up. Check out the pictures I took this morning! You can see the difference.
The only thing that I have noticed about the products so far that I can say is 'bad' but not too bad is that you have to take the supplements when you drink your shake or eat something - don't take them alone on an empty stomach - I did one day and it made me a little nauseous until I ate something and that fixed it. But that is the case with most of these types of products on any market. And with the Herbal Tea Concentrate - don't take it too late in the evening if you want to go to sleep. It is a great product and it does give you energy without the jitters but it will energize you and make it hard to fall asleep because you'll want to be up doing stuff. I have to quit drinking it by 6PM if I'm planning on going to bed around 9 or 10 - but I have sleeping trouble anyway - which I will talk about in my next post.
David is out helping his sister move so I haven't been able to get his weight today but as soon as he gets home, I'll have him jump on the scale and I'll take some more pictures of him and then I'll post again!
Until Next Time,
Crystal
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